Weigh In record (no journal entry) for 09 December 2017
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48.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1022 kcal
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Fat: 38.25g | Prot: 25.83g | Carbs: 147.74g.
Breakfast: Si Diet Edulcorante de Mesa, Té Verde, Arándanos. Lunch: Vinagre, Sal, Aceite de Girasol, Tomates, Zanahoria, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Ilolay Dulce de Leche, Nueces. Snacks/Other: Chocolinas Chocolinas, Barbara Helado Bárbara, Ilolay Yogur Descremado Bebible, Arándanos Congelados, Gelatina, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Losing 0.8 kg a Week
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