Weigh In record (no journal entry) for 08 December 2017
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56.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1138 kcal
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Fat: 43.51g | Prot: 64.51g | Carbs: 129.29g.
Lunch: Menemen. Dinner: Fırında Patates, Mevsim Salata, Tam Yağlı Sade Yoğurt, Tavuk Baget. Snacks/Other: Salep, Mandalina, Elma. more...
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Losing 0.1 kg a Week
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Gizem Göl's Weight History
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