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Nikky_32
Journal
07 Dec 17
Nikky_32's Journal, 07 Dec 17
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Weigh In record (no journal entry) for 07 December 2017
53 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 December 2017:
1436 kcal
Fat: 65.92g | Prot: 62.25g | Carbs: 155.88g.
Breakfast:
Iansa Azúcar Light, Palta Hass, Marraqueta.
Lunch:
Fajitas de Pollo y Verduras, Carne Mechada, Puré de Papa.
Snacks/Other:
Azúcar Granulada.
more...
2098 kcal
Exercise:
Working - 7 hours, Gym - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
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Nikky_32's Weight History
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