Weigh In record (no journal entry) for 07 December 2017
|
76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
640 kcal
|
Fat: 16.40g | Prot: 49.32g | Carbs: 72.55g.
Breakfast: Ясно Солнышко Хлопья Овсяные #1, Lactoprot Lactomin 80, Избенка Молоко 3,2%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7thLegion's Weight History
|