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要加強，突破停滯期，努力運動!
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1395 kcal
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Fat: 36.50g | Prot: 41.61g | Carbs: 242.56g.
Breakfast: 蔥抓餅. Lunch: 蛋白, 石榴. Dinner: 炒麵, 炒高麗菜. Snacks/Other: 香蕉. more...
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Losing 3.9 kg a Week
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