Weigh In record (no journal entry) for 07 December 2017
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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566 kcal
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Fat: 36.66g | Prot: 40.88g | Carbs: 18.28g.
Breakfast: 泡菜鍋, Costco 牛小排火鍋肉片, 杏鲍菇, 玉米筍, 雞胸肉（烤製或烘焙）. more...
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Gaining 4.9 kg a Week
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jingluchen's Weight History
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