Weigh In record (no journal entry) for 06 December 2017
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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2038 kcal
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Fat: 97.78g | Prot: 143.33g | Carbs: 140.93g.
Breakfast: Soya Jalotofu Marinoitu, Margariini, HK Kalkkunaleike, Vaasan Ruispalat Ohut Herkku, Maitokahvi. Lunch: Mehukatti Sekamehu, Rainbow Seiti Annospaloina, Maitokahvi, HK Kalkkunaleike, Vaasan Ruispalat Ohut Herkku, Margariini, Soya Jalotofu Marinoitu. Dinner: Subway Tonnikalasalaatti. Snacks/Other: Omenat, Mandariini, Soya Jalotofu Marinoitu, Maitokahvi, Subway Tonnikalasalaatti. more...
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2921 kcal
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Exercise:
Sitting - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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PappaKronk's Weight History
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