Weigh In record (no journal entry) for 06 December 2017
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88.6 kg
Lost so far: 13.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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434 kcal
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Fat: 6.53g | Prot: 7.24g | Carbs: 88.46g.
Breakfast: Manzanas Granny Smith. Dinner: Gamesa Galletas Marias, Nescafé Decaf sin Cafeína. more...
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Losing 8.8 kg a Week
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