Weigh In record (no journal entry) for 06 December 2017
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82.6 kg
Lost so far: 6.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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284 kcal
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Fat: 11.40g | Prot: 19.80g | Carbs: 25.90g.
Breakfast: Salute Smoothie Light, Ceratti Lombo Canadense Fatiado, Scala Requeijão Cremoso, Nutrella Pão Integral Nutrella Supreme. more...
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Losing 0.3 kg a Week
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Elvis Mauri's Weight History
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