Weigh In record (no journal entry) for 01 December 2017
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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809 kcal
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Fat: 22.72g | Prot: 32.32g | Carbs: 120.09g.
Breakfast: Oeuf, Herta Tendre Noix Supérieur, Carrefour Pain de Mie Spécial Sandwich, Clémentines, Banane. Dinner: Salade Verte, Marque Repère Taboulé à l'orientale. Snacks/Other: Elephant Infusion Bio Verveine Menthe. more...
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Gaining 0.2 kg a Week
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