Weigh In record (no journal entry) for 06 December 2017
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1712 kcal
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Fat: 63.76g | Prot: 121.60g | Carbs: 166.52g.
Breakfast: Mandarine, Mettbrötchen. Lunch: Orangen, Blaubeeren, Milbona Magerquark. Dinner: Frosta Schlemmerfilet Bordelaise Rosmarin-Zitrone, Frosta Schlemmerfilet Bordelaise Knusper. Snacks/Other: Coffee & Milk Latte Cappuccino Smooth, Gut & Günstig Harzer Roller, Milka Oreo Riegel. more...
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Losing 3.5 kg a Week
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Mc Titty's Weight History
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