5. Tag
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1205 kcal
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Fat: 52.68g | Prot: 130.31g | Carbs: 39.51g.
Breakfast: Flohsamenschalen, Fitline Activize, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Kaffee. Lunch: Rapunzel Kokosöl Nativ, Hähnchenbrustfilet, Fitline Restorate, Fitline Basics Sensitive, Fitline Activize. Dinner: Fitline Restorate, Rapsöl, Seefisch Seelachsfilet. Snacks/Other: Ei. more...
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Losing 4.9 kg a Week
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isalou123's Weight History
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