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有瘦一點點，這星期恐怕停滯期，努力!克服
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66.0 kg
Lost so far: 6.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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558 kcal
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Fat: 14.05g | Prot: 34.12g | Carbs: 78.78g.
Breakfast: 蔥油餅. Lunch: 蛋白, 番石榴. Dinner: 統一 無加糖豆漿. more...
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Losing 0.5 kg a Week
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