Weigh In record (no journal entry) for 04 December 2017
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96 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1826 kcal
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Fat: 106.79g | Prot: 109.24g | Carbs: 121.37g.
Lunch: Jiló, Repolho, Cebolas, Abóbora Japonesa, Bife de Carne de Vaca, Cenouras Cozidas, Berinjela Cozida, Bife de Carne de Vaca, Ovo Frito. Dinner: Quaker Farelo de Aveia, Queijo Branco, Kefir de Leite, Berinjela Cozida, Cenouras. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sabores Light Suco de Frutas Vermelhas, Sabor da Terra Semente de Chia, Iogurte de Kefir. more...
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cricafit's Weight History
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