Weigh In record (no journal entry) for 04 December 2017
|
62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1013 kcal
|
Fat: 61.87g | Prot: 82.33g | Carbs: 29.35g.
Breakfast: Café, Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco Assada, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Berinjela com Queijo e Molho de Tomate, Bolo de Fubá. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andressagomes1's Weight History
|