Weigh In record (no journal entry) for 04 December 2017
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70.4 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1497 kcal
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Fat: 52.03g | Prot: 105.43g | Carbs: 156.82g.
Breakfast: Babybel Mini Babybel, Bjorg Galettes de Maïs. Lunch: Twix Twix Mini, Vitasia Lait de Coco, Leader Price Tomates Concassées, Butternut, Oignons, Courgette, Auchan Trio de Poivrons Crus, Patate Douce, Ail, Huile d'Olive, Oeuf, Lidl Sauce Tomate au Basilic, Carrefour Thon Albacore au Naturel. Dinner: Mi-Cho-Ko Mi-Cho-Ko Noir, Iglo Dos de Cabillaud, Endives Braisées. Snacks/Other: Markal Galette de Riz au Chocolat Noir, Carrefour Chocolat Noir 60%, Beurre, Pain, Bell Plantation PB2 Nature, Envia Fromage Blanc 0%. more...
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Gaining 3.5 kg a Week
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