Weigh In record (no journal entry) for 03 December 2017
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1773 kcal
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Fat: 69.25g | Prot: 60.93g | Carbs: 225.64g.
Breakfast: Kellogg's Corn Flakes Originali, Esselunga Yogurt Intero al Caffè , Caffè Espresso. Lunch: Banana, Pane Bianco, Salsiccia di Maiale, Polpette con il Sugo, Gnocchi. Dinner: Patatine Fritte, Pizza Rustica. Snacks/Other: Milka Oreo. more...
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Losing 0.0 kg a Week
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melindaass91's Weight History
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