Weigh In record (no journal entry) for 14 January 2013
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65.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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1261 kcal
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Fat: 76.43g | Prot: 16.83g | Carbs: 144.04g.
Breakfast: Кофе с Молоком, Чай, Чай, Гречневая Крупа (Вареная, Жареная), Сливочное Масло. Lunch: Сливочное Масло, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Яблоко, Банан. more...
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1696 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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