Weigh In record (no journal entry) for 01 December 2017
|
68.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
805 kcal
|
Fat: 25.19g | Prot: 126.13g | Carbs: 24.71g.
Breakfast: BRN Foods Whey Foods, Queijo Ricota. Lunch: Brócolis, Alface, Couve Manteiga Crua, Sadia Filé de Peito de Frango, Limão. Dinner: Alface, Sadia Filé de Peito de Frango. Snacks/Other: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, BRN Foods Whey Foods. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina.bina's Weight History
|