Weigh In record (no journal entry) for 01 December 2017
|
80.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
405 kcal
|
Fat: 15.16g | Prot: 34.46g | Carbs: 29.71g.
Lunch: Pêches, Ananas, Pamplemousse, Kiwi, Lidl Fruits Rouges Surgelés, Carrefour Carottes Râpées, Saumon Cuit, Cassegrain Ratatouille Cuisinée à la Provençale, Haricots Verts, Épinard. more...
|
Gaining 3.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calixtus06's Weight History
|