Weigh In record (no journal entry) for 30 November 2017
|
59 kg
Lost so far: 19.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
498 kcal
|
Fat: 14.09g | Prot: 21.27g | Carbs: 70.87g.
Breakfast: Dr. Korner Хлебец Кукурузно-Рисовый, Зеленый Чай. Lunch: Prime Star Роллы Унаги Маки, Суши Маркет Филадельфия Лайт. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izyminka's Weight History
|