Depois de JI de 19 horas e very Low Carb
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67.5 kg
Lost so far: 2.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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627 kcal
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Fat: 17.17g | Prot: 40.70g | Carbs: 76.92g.
Lunch: Mozzarella Cheese (Part Skim Milk) , Fried Egg , Camil Feijão Carioca, Camil Arroz Parboilizado. more...
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Losing 0.3 kg a Week
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Nani Whale's Weight History
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