Weigh In record (no journal entry) for 30 November 2017
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86.1 kg
Lost so far: 19.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1681 kcal
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Fat: 73.61g | Prot: 60.50g | Carbs: 199.91g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Rians La Faisselle, Taureau Ailé Riz Thaï, Herta Lardons Nature, Oignons, Poireau Cuit, Poireau Cuit, Poireau Cuit. Dinner: Nestlé Dessert Chocolat Noir, Tipiak Croûtons Croustillants à l'ail, Danival Soupe aux 5 Légumes Verts, Herta Tendre Noix Supérieur, Heinz Le Coulis de Tomates, Chou-Fleur, Monoprix Beurre Doux, Baguette, Radis Noir. more...
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Gaining 0.4 kg a Week
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