Weigh In record (no journal entry) for 29 November 2017
|
96.1 kg
Lost so far: 11 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
2364 kcal
|
Fat: 175.65g | Prot: 138.15g | Carbs: 81.92g.
Breakfast: Caffè (Espresso). Lunch: Lidl Baguette, Olio Extra Vergine di Oliva, Lovilio Mozzarella, Dal Salumiere Bresaola della Valtellina I.g.P.. Dinner: Leerdammer Emmental, Merivio Caciotta Morbida, Rio Mare Tonno Sott'olio Sgocciolato, Uovo Sodo, Finocchio, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Arachidi, Castagne Arrosto. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelotoys's Weight History
|