Weigh In record (no journal entry) for 29 November 2017
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59.2 kg
Lost so far: 23.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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200 kcal
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Fat: 5.02g | Prot: 4.20g | Carbs: 33.26g.
Breakfast: Valio Молоко 0%. Dinner: Добрый Pulpy Грейпфрут, Knorr Чашка Супа Сырный с Сухариками. more...
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Losing 1.4 kg a Week
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