Weigh In record (no journal entry) for 28 November 2017
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83.1 kg
Lost so far: 10.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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2766 kcal
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Exercise:
Teaching - 3 hours, Housework - 1 hour, Zumba - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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AnnaFerT's Weight History
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