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bf 36.6 mm30.8 h20 43.5 bd10.8
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77.3 kg
Lost so far: 1.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1276 kcal
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Fat: 43.49g | Prot: 46.50g | Carbs: 144.30g.
Breakfast: Woolworths Long Life Fat Free Milk, Jungle Oats. Lunch: Fried Onions, Yellow Sweet Peppers, Cherry Tomatoes, KOO Chick Peas. Dinner: Claret Wine, Woolworths Spinach & Ricotta Cannelloni. Snacks/Other: Coffee, Huletts Brown Sugar, Bakers Blue Label Marie Biscuit, Nola Tangy Mayonnaise, Chicken Meat, Albany Best of Both White Bread. more...
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Gaining 1.7 kg a Week
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leannek1979's Weight History
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