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Conniehogg
Journal
28 Nov 17
Conniehogg's Journal, 28 Nov 17
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Weigh In record (no journal entry) for 28 November 2017
64.7 kg
Lost so far:
7.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2017:
83 kcal
Fat: 1.78g | Prot: 5.24g | Carbs: 12.42g.
Breakfast:
Té Supremo Té Verde.
Lunch:
Té Supremo Té Verde, Chicken Breast, Tomatoes.
Dinner:
Tea (Brewed) , McKay Galleta de Soda Light.
more...
1633 kcal
Exercise:
Bicycling (moderate) - 21/kph - 3 minutes, Squats (Legs) - 5 minutes, Resting - 14 hours and 52 minutes, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
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Conniehogg's Weight History
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