|
Dieta do ovo. Firme
|
72 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
491 kcal
|
Fat: 22.37g | Prot: 27.71g | Carbs: 46.89g.
Breakfast: Bauducco Torrada Integral (1), Ovo Cozido, Café. Lunch: Berinjela Cozida, Ovo Cozido, Vagem, Couve Manteiga Refogada. Dinner: Pepino Japonês, Tomates, Rúcula. Snacks/Other: Laranjas. more...
|
Losing 87.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ajornadadapolly's Weight History
|