Weigh In record (no journal entry) for 28 November 2017
|
61.7 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
1617 kcal
|
Fat: 107.80g | Prot: 60.37g | Carbs: 101.96g.
Lunch: Bonduelle Taboulet, Thiriet Colombo de Porc et Riz Pilaf . Dinner: Huile d'Olive, Salade Verte, Sauce Pesto, Concombre (Pelé), Champignons. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
au2cazanave's Weight History
|