Weigh In record (no journal entry) for 28 November 2017
|
77.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
1412 kcal
|
Fat: 53.89g | Prot: 46.74g | Carbs: 127.42g.
Breakfast: Vin de Table Rouge, Clémentines, Primeur Banane, Elle & Vire Beurre Léger 41%, Bonne Maman Confiture Abricot, Monoprix Beurre Doux, Nespresso Café, Carrefour Pain aux Céréales. Lunch: Vrai Lasagnes Saumon et Épinards. Dinner: Fromage de Chèvre, Picard 20 Canapés Apéritifs , Stoeffler Flammekueche, Vin de Table Rouge. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|