Weigh In record (no journal entry) for 27 November 2017
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1234 kcal
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Fat: 11.00g | Prot: 21.26g | Carbs: 258.35g.
Breakfast: Нескафе Кофе 3В1. Dinner: Чай с Сахаром, Чай, Домашние Гарниры Рис с Грибами в Соусе со Сливочным Вкусом. more...
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Gaining 4.9 kg a Week
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Shaman_ka's Weight History
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