Weigh In record (no journal entry) for 27 November 2017
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143.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2707 kcal
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Fat: 188.59g | Prot: 118.25g | Carbs: 141.68g.
Breakfast: Mandarine. Lunch: Chou-Fleur, Auchan Rosti, Magret de Canard, Noisette, Amandes. Dinner: Tartare Marque Ail et Fines Herbes, Knorr Asia TOM KHA GAI, Gendarme, Salami de Porc (à Sec ou Dur), Gendarme, Carrefour Lait Demi Écrémé, Gendarme. more...
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steady weight
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