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JuHu😆 Habt einen schönen Wochenstart
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101 kg
Lost so far: 21.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1160 kcal
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Fat: 44.49g | Prot: 43.03g | Carbs: 143.40g.
Lunch: Aldi Maelkebotte, Burger Knäckebrot Ballaststoff, Thai Chef Typ Huhn. Dinner: Buitoni Spaghetti, Paprikapulver, Tomaten Ketchup, Hackfleisch, Gemischt, Schwarzer Pfeffer, Chilipulver. more...
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2641 kcal
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Exercise:
Rehasport - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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LeeKa234's Weight History
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