Weigh In record (no journal entry) for 26 November 2017
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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509 kcal
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Fat: 33.34g | Prot: 48.48g | Carbs: 2.30g.
Breakfast: Salame, Aurora Presunto, Seara Presunto Cozido, Aliança Queijo Prato, Café, Café. Lunch: Carne de Vaca Assada. more...
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Gaining 0.3 kg a Week
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tatianerebelo's Weight History
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