chiara-ca's Journal, 26 Nov 17

Weigh In record (no journal entry) for 26 November 2017
58.6 kg Lost so far: 0.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:
1236 kcal Fat: 49.01g | Prot: 63.68g | Carbs: 138.71g.   Breakfast: Mulino Bianco Camille, Latte Parzialmente Scremato, Caffè Espresso, Zucchero. Lunch: Zucchero, Caffè Espresso, Olio Extra Vergine di Oliva, Cavolo Rosso, De Cecco Spaghetti, Arbi Sugo Pronto di Mare Leggerezza. Dinner: Nuova Terra Quinoa Bio, Nocciole, Selex Funghi Porcini Secchi Speciali, Olio Extra Vergine di Oliva. more...
1938 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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chiara-ca's Weight History


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