Weigh In record (no journal entry) for 25 November 2017
|
90.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
1471 kcal
|
Fat: 45.10g | Prot: 39.98g | Carbs: 428.50g.
Breakfast: Bonafont Juizzy Guayaba. Dinner: Ricolino Gomitas con Chile, Lucas Muecas, Sprite Sprite, Papas a la Francesa, Pizza de Queso de Masa Delgada. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|