Weigh In record (no journal entry) for 25 November 2017
|
53.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 November 2017:
|
932 kcal
|
Fat: 34.03g | Prot: 49.15g | Carbs: 109.66g.
Breakfast: Cofler Volcán de Mousse, Gaona Star Magdalenas, Actimel Actimel 0%, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido. Lunch: Cerezas Bing, Bollo, La Serenísima Queso Sardo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Pepitos! Pepitos, Cerezas Bing. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|