Weigh In record (no journal entry) for 25 November 2017
|
48.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
1816 kcal
|
Fat: 65.29g | Prot: 94.52g | Carbs: 226.58g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Pechuga de Pollo (sin Comer la Piel), Frutillas, Empanada de Pollo, Pan Blanco, Jengibre, Royal Gelatina. Dinner: Galletitas de semillas, Pan Blanco, Huevo, Chipa Y, Fresas, Pechuga de Pollo (sin Comer la Piel), Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Chipa Y, Fresas, Cupcake de Agus, Té Verde, Royal Gelatina Manjares Light, Romance Yerba Mate. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yacqueline1975's Weight History
|