Weigh In record (no journal entry) for 25 November 2017
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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659 kcal
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Fat: 34.26g | Prot: 40.26g | Carbs: 44.04g.
Breakfast: Activia Nature, Вареное Яйцо, Кабачок. Lunch: Gerlinéa Tofu, Carrefour Taboulé Libanais. Dinner: Rochefontaine Poivrons Rouges. Snacks/Other: Чай Несладкий, Огурец (с Кожурой), Помидоры, Yoplait Calin+ Nature. more...
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Losing 5.6 kg a Week
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