kotz
|
128.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
1786 kcal
|
Fat: 94.70g | Prot: 130.36g | Carbs: 95.18g.
Breakfast: Rischart Sandwich Power. Lunch: Gemischter Salat mit Dressing, Spätzle, Kalbsbraten. Dinner: Olivenöl, Aldi Bio Gemüsepfanne Mediterrane Art, Eismann Fischfilet Limanda Aspera. more...
|
Gaining 3.5 kg a Week
|
Comments
Lass' den Kopf nicht hängen, wird schon wieder 🙂
25 Nov 17 by member: Monesa70
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudi.g's Weight History
|