cintura 96 cm braço 37 quadril 135 quadril m2 130.5 coxa 78 busto 108
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99.4 kg
Lost so far: 17.9 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 November 2017:
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1511 kcal
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Fat: 86.52g | Prot: 124.26g | Carbs: 27.82g.
Breakfast: Café, Nestlé Leite Ninho Integral. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado. Dinner: salsicha bock com bacon enrolado, salsicha bock com bacon enrolado, Vinho Syrah. Snacks/Other: Da Colônia Pasta de Amendoim com Cacau. more...
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Losing 6.7 kg a Week
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rakielzinha's Weight History
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