Weigh In record (no journal entry) for 24 November 2017
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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262 kcal
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Fat: 7.51g | Prot: 10.29g | Carbs: 37.37g.
Breakfast: Café com Açúcar, Parmalat Leite Integral, Marilan Torrada Magic Toast. more...
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Losing 2.8 kg a Week
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Day moraes's Weight History
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