Weigh In record (no journal entry) for 24 November 2017
|
57.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
1674 kcal
|
Fat: 18.92g | Prot: 92.43g | Carbs: 279.55g.
Breakfast: Albume d'uovo, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco. Lunch: Albume d'uovo, Zucchine, Gallo Riso Basmati, Mandorle. Dinner: Olio Extra Vergine di Oliva, Sgambaro Pasta al Kamut, Carne di Petto di Tacchino, Peperoni. Snacks/Other: Matt Gallette di Mais, Albume d'uovo, Myprotein Impact Whey Protein Chocolate Nut, Albume d'uovo, Roberto Pane di Kamut, Matt Gallette di Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|