Weigh In record (no journal entry) for 24 November 2017
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60.5 kg
Lost so far: 6.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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664 kcal
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Fat: 18.17g | Prot: 48.72g | Carbs: 71.22g.
Breakfast: Café au Lait, Jardin Bio Flocons d'avoine, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Marque Repère Épinards Hachés , d'Aucy Haricots Beurre, Cabillaud. Dinner: Pizza au Fromage. Snacks/Other: Pomme, Café au Lait. more...
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Losing 1.9 kg a Week
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cricri259's Weight History
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