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Arabella262
Journal
08 Apr 10
Arabella262's Journal, 08 Apr 10
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Weigh In record (no journal entry) for 08 April 2010
113.9 kg
Lost so far:
4.1 kg
.
Still to go:
32.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 April 2010:
978 kcal
Fat: 34.52g | Prot: 73.21g | Carbs: 91.44g.
Breakfast:
laughing cow.
Lunch:
great value turkey, White Bread, pringles fat free sour cream.
Dinner:
corn on cob, Beef Tip Round (Trimmed to 0" Fat).
Snacks/Other:
emerald cocoa roast almonds.
more...
3419 kcal
Exercise:
Driving - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 10 hours.
more...
Losing 3.2 kg a Week
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Arabella262's Weight History
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