Weigh In record (no journal entry) for 24 November 2017
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85.1 kg
Lost so far: 33.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1304 kcal
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Fat: 22.78g | Prot: 56.99g | Carbs: 233.76g.
Breakfast: SPAR Chickpeas in Brine, Broccoli. Lunch: Potato. Dinner: Gem Squash. more...
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Gaining 1.1 kg a Week
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jvrLindy's Weight History
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