gülcan deniz's Journal, 22 Nov 17

76
76 kg Lost so far: 8.9 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:
160 kcal Fat: 8.30g | Prot: 8.55g | Carbs: 13.27g.   Breakfast: Tarçın. Lunch: Süt (Tam Yağlı), Doğanay Şalgam Suyu. more...
Losing 3.3 kg a Week

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gülcan deniz's Weight History


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