Weigh In record (no journal entry) for 22 November 2017
|
96.1 kg
Lost so far: 9.6 kg.
Still to go: 96.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
28 kcal
|
Fat: 1.47g | Prot: 1.58g | Carbs: 2.00g.
Breakfast: Café Cortado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|