Weigh In record (no journal entry) for 22 November 2017
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127.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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2333 kcal
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Fat: 158.30g | Prot: 192.03g | Carbs: 26.00g.
Lunch: Carne de Vaca Moída, Ovo, Bacon (Curado, Frito, Cozido). Dinner: Sadia Hambúrguer de Carne Bovina, Ovo, Perdigão Bacon Fatiado. Snacks/Other: Atlhetica 100% Pure Whey, Quatá Leite Integral, Agtal Amendoim Moido, Banha de Porco, Regina Queijo Prato Lanche, Seara Presunto Cozido, Ovo. more...
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Gaining 0.6 kg a Week
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PauloCampos2099's Weight History
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